BLENDING THE BEST OF SCIENCE AND NATURE
Specialising in the treatment of Multiple Sclerosis and neurodegenerative diseases
Treat The Cause
Certified Whals Protocol Practitioner
Podcasts - Depression
Learn How To Manage Chronic Health Conditions Through Diet And Lifestyle
I have a special interest in supporting those diagnosed with chronic neurodegenerative diseases through modifying dietary and lifestyle behaviours. I am a qualified Whals practitioner, a Team Leader for Dr. Joe Dispenza and I manage a neurodegenerative health condition myself. I know first hand the importance and impact that dietary and lifestyle changes can have on the course of a chronic health condition and the challenges and limitations that one may face in implementing positive change.
How I can Help
I am qualified and skilled in many modalities to help you navigate your journey to wellness.
Food Coaching
As a qualified Whals practitioner, I use food and dietary changes as a fundamental way in reducing inflammation, fatigue and improving immune and gut function.
Lifestyle Interventions
Reducing stress is hugely important if we are to reduce the impacts of chronic disease. Meditation, exercise and sunshine are just a few of the ways in which we will work together to make sure your lifestyle is promoting good health, rather than contributing to disease.
Diagnostic Testing
You can’t treat the cause of the dis-ease if you don’t know the drivers! I work with a GP as well as using integrative testing to make sure that we know the cause and drivers of the disease before we start any nutritional or herbal remedies.
Nutritional Support
Based on diagnostic testing and a thorough case history, I will determine if any nutritional support is required to improve your health and vitality. Nutritional support is based of scientific studies and best practices in the industry. I only recommend and prescribe practitioner only products that have been tested and are of the highest quality.
Herbal Medicine
Herbal medicine is a fantastic way to help support the systems of the body to heal. Whether it been to support the immune system, strengthen the nervous system or reduce inflammation. Herbal remedies have been used for thousands of years successfully to promote health and wellbeing. Like nutritional supplementation I only use practitioner only products that have been tested and certified.
Genetic Testing
Epigenetics and nutrigenomics have been at the cutting edge of health research over the last decade. By testing specific human genes we can remove the guess work and maximise health by making specific and individual recommendations to promote better health and avoid the things that we know will increase your individual risk of disease.
Kinesiology
Kinesiology works under the premise that the body knows what areas are in and what areas are out of balance in the body. Using a muscle test to connect to your bodies own wisdom allows great clarity on physical, mental, emotional and even spiritual issues that may have been bothering you or causing dis-ease in the body or in your relationships.
About Fiona
Naturopath BHsc., Whals Protocol Practitioner, Kinesiologist
I am a fully qualified Naturopath with over 15 years experience, and I practice using a vast variety of skills including herbal medicine, nutrition, food therapy, live blood analysis, essences, kinesiology and mindfulness.
I have a special interest in supporting those diagnosed with Multiple Sclerosis and as such I have gone onto become Whals protocol health practitioner.
I am really passionate about treating you as a person and not a disease, as such I spend 4 – 8 hours researching each individuals case to make sure I recommend and prescribe treatments that I believe will have the maximum impact on creating health and wellness in your individual circumstance.
I also have a special interest in the link between the mind and health. I am a Team Leader for Dr. Joe Dispenza, and I personally practice meditation for 2 hours a day. I am also a kinesiologist and utilises this technique into clinical practice to support those with chronic disease and the effects of stress on the body.
When I am not busy seeing patients I will usually be found at a Dr. Joe Dispenza event as a Team leader, reading a book, riding her horses or spending time in nature.
In The Media
I often write for magazines, speak on podcasts or appear on T.V. Have a look and listen to some of my media examples below and get to know me a little better.
Podcasts
Stay Indoors And Don’t Come Out!!
That has been the life for most of us as we navigate our way through the coronavirus lockdown. Whilst it may have seemed necessary to do so to avoid a possible exposure to the virus these measures haven’t come without other health consequences. Rightly so the news has shone a light on matters like domestic violence and mental health concerns, however the realm of fitness and body function unfortunately has been largely pushed aside.
As a hands on large musculoskeletal focussed practitioner I have big concerns around the physical health of our population post coronavirus so I decided it would be a good idea to share some other tools available for people to stay healthy and well.
There are literally 1000’s of online fitness programs available but for many this realm is too unfamiliar to navigate and potentially overwhelming when it comes to decision making. However this time presents us with a unique opportunity to become more adaptable, more capable of undertaking physical activity whist at home. This is a skill that will be very helpful as we return to our pre coronavirus lives, where for a lot of people time constraints and lack of convenience often cruel the best fitness intentions. If we can all learn to self motivate and self direct our fitness activities through engaging in an online resource we will be better placed to maintain our physical health for the long term.
In order to learn more about the mechanics of how this works I sat down with a real mover and shaker in this space – Adrian Lea from Leaway Fitness. Adrian runs an online fitness and nutrition coaching business that is growing every week. I have known Adrian since this journey began and it has been fascinating watching it all unfold. He is passionate, energetic and super committed and gives us a real insight into how this type of fitness programming and guidance is creating healthier and happier people all over the globe.
You can find Adrian at the following spots online:
https://leawayfitness.com.au
Linked In
Enjoy gang and keep living Superwell!
Marcus
@docyeo
Every Day Health Magazine
Career One – The Herald Sun
9am With David & Kim – Channel 10
Talking about the link of Dairy products to many common health complaints
9am With David & Kim – Channel 10
Demonstrating how Kinesiology
works on David
Speaking
Apart from helping others with their health Fiona is also hugely passionate about spreading her message of wellbeing and wellness through keynote presentations.
Fiona is a hugely popular, respected and engaging speaker with an expertise in:
Creating wellbeing
Self Worth & Creating Abundance
Inspirational Leadership
Fiona has appeared numerous times on television and has presented to many groups and organizations.
Fiona was diagnosed with Multiple Sclerosis in 2009 which is what lead her to sell her successful clinic and change the way she practices. Fiona’s story is both moving and inspirational that she interweaves into her presentations to help people realise their own potential for abundance, health and happiness both in the work place and at home.
So if you want a passionate, inspiring and motivational speaker look no further. For bookings and enquiries please contact Fiona directly at Fiona@wellnessguru.com.au
Happy Clients
Staying Healthy Top Tips & Downloads
Grab one of my many resources below on how to eat healthy if you have Multiple Sclerosis or a neurodegenerative disease, Improving your sleep quality, Meditation 101 and more:
Frequently Asked Questions
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Victoria 3095